Fermentation is a process that has been used by humans for thousands of years to preserve food, improve its taste and increase its nutrient density.
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Seasonal fruit and vegetables – February (plus recipe)
In this article, we reveal which seasonal vegetables are available this month!
Continue readingVegetables and fruits of the season – November (plus recipe)
In today’s post, we present the season’s fruit and vegetables + the obligatory monthly recipe!
Continue readingFruits and vegetables of the season – September (plus recipe)
This article reveals what seasonal delicacies september has to offer!
Continue readingVegetables of the season – May (plus recipe)
Depending on the cultivation method, for example whether in the open field or in a greenhouse, a wide variety of vegetables can be harvested in May.
Continue readingSeasonal vegetables and fruit – March (plus recipe)
As always, you can find out what regional fruit and vegetables this month has to offer seasonally here!
Continue readingSeasonal fruit and vegetables – January (plus recipe)
What regional and seasonal fruit and vegetables are currently available?
Continue readingWhat to do with the fir tree? Tips for environmentally friendly Christmas tree disposal
Christmas is over – but what to do with the Christmas tree? We’ll show you various ways to dispose of your fir or spruce in a sustainable way.
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Test your knowledge about Christmas in Europe. 10 questions await you in our monthly quiz. We hope you enjoy solving them.
Continue readingWhy your gut flora likes regional foods
What we eat has a direct influence on the diversity and balance of bacteria in the gut. Regional and seasonal foods in particular play a key role in this.
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