Soy is an important basis for human nutrition and animal feed in many countries. As a plant-based source of protein, soybeans add variety to the diet.
Continue readingSoy – Interesting facts about the miracle bean
Seasonal fruit and vegetables – January (plus recipe)
What regional and seasonal fruit and vegetables are currently available?
Continue readingSustainable fishing – Can we eat fish sustainably?
Fish is an important part of a healthy diet for many people around the world and in Europe.
Continue readingWhy your gut flora likes regional foods
What we eat has a direct influence on the diversity and balance of bacteria in the gut. Regional and seasonal foods in particular play a key role in this.
Continue readingNutrition during the menstrual cycle – healthy foods for every phase
A healthy, balanced diet should play a role in every phase of life. It is particularly important for people with menstrual cycles to consume sufficient nutrients and calories.
Continue readingLab-grown meat – The future of nutrition or just a utopia?
Cultured meat (in-vitro meat) is real meat, but no animal has to die to produce it. But how does it work exactly?
Continue readingWhy lentils and beans should be on the table – A recommendation for more legumes
Legumes are a real superfood and should end up on our plates more often in future. After all, they are healthy, full of protein and they protect our climate.
Continue readingRegional products vs. imported goods – Why food is imported
Our agriculture contributes to our food security. However, many agricultural commodities are currently imported – from meat and fish to nuts, fruit and vegetables.
Continue readingSimply explained – Organic farming
Some terms from the world of science are not so easy to understand. In our new series “Simply explained”, we break down complex topics and technical terms into understandable words.
Continue readingMushrooms as Superfoods: How Regional Mushrooms from Austria Can Enrich Our Diets
Regional mushrooms like porcini and chanterelles are real superfoods. Discover how they enrich our diet and why they’re a more sustainable option than exotic alternatives.
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