This article reveals what seasonal delicacies september has to offer!
Continue readingFruits and vegetables of the season – September (plus recipe)
Autumn Canning: Sustainable Preservation Methods for Your Harvest
Discover sustainable methods for preserving your autumn harvest with these simple canning, fermenting, and pickling recipes. Start stocking your winter pantry now!
Continue readingVegetables and Fruits to Plant in Late Summer and Fall: What You Can Still Grow
Discover which vegetables and fruits you can still plant in late summer and fall to enjoy fresh harvests from your garden or balcony even during the cooler months.
Continue readingThe world of mushrooms – mushrooms in our diet
The versatility of mushrooms makes them a valuable topic – both for science and for our daily diet.
Continue readingRegional alternatives to superfoods
The term “superfoods” refers to foods that have a high nutrient density and therefore have a particular benefit for our health.
Continue readingVegetables of the season – May (plus recipe)
Depending on the cultivation method, for example whether in the open field or in a greenhouse, a wide variety of vegetables can be harvested in May.
Continue readingHealthy for people and planet – The Planetary Health Diet
This diet has been developed and offers a menu to both promote human health and take into account the earth’s limited resources.
Continue readingRegionality and sustainability in cooking oils
Cooking oils and fats are an important part of our diet. Ideally, you should make sure that they are of high quality, organic and regionally produced.
Continue readingBake your own bread –
a trend with a lasting effect
Bread and pastries are best when they are bought as locally as possible or baked at home.
Continue readingWhy fermentation is awesome and how it works
Fermentation is a process that has been used by humans for thousands of years to preserve food, improve its taste and increase its nutrient density.
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