Fermentation is a process that has been used by humans for thousands of years to preserve food, improve its taste and increase its nutrient density.
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Seasonal fruit and vegetables – February (plus recipe)
In this article, we reveal which seasonal vegetables are available this month!
Continue readingRegional alternatives to superfoods
The term “superfoods” refers to foods that have a high nutrient density and therefore have a particular benefit for our health.
Continue readingFruits and vegetables of the season – September (plus recipe)
This article reveals what seasonal delicacies september has to offer!
Continue readingVegetables of the season – May (plus recipe)
Depending on the cultivation method, for example whether in the open field or in a greenhouse, a wide variety of vegetables can be harvested in May.
Continue readingIn conversation with the tofu manufacturer HOFU
From kitchen experiment to sustainable tofu manufacturer: Mathias from HOFU explains how he produces handmade tofu with passion and zero waste – and why quality is more important to him than quantity!
Continue readingSeasonal vegetables and fruit – March (plus recipe)
As always, you can find out what regional fruit and vegetables this month has to offer seasonally here!
Continue readingSoy – Interesting facts about the miracle bean
Soy is an important basis for human nutrition and animal feed in many countries. As a plant-based source of protein, soybeans add variety to the diet.
Continue readingSeasonal fruit and vegetables – January (plus recipe)
What regional and seasonal fruit and vegetables are currently available?
Continue readingSustainable fishing – Can we eat fish sustainably?
Fish is an important part of a healthy diet for many people around the world and in Europe.
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